What is meant by 'decision fatigue'?

Decision fatigue refers to the phenomenon where the quality of decisions deteriorates after a long session of decision-making. When individuals face an overwhelming number of choices or are required to make numerous decisions in a short time, their mental energy and ability to evaluate options effectively decline. This results in a tendency to opt for simpler choices or deferring decisions altogether.

The correct understanding of decision fatigue highlights the cognitive load that comes from constant decision-making. As individuals become mentally exhausted, they may struggle to prioritize what matters most or may become less discerning in their choices. This concept is particularly relevant in contexts like business, where leaders often face myriad decisions daily and need to manage their mental resources effectively.

The other options do not accurately capture the essence of decision fatigue, as they either describe emotional influences on decision-making, methods for brainstorming solutions, or techniques intended to enhance focus, which do not align with the concept of experiencing fatigue from excessive decision-making.